Franklin Office Clinicians

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My passion is helping individuals and families be the best that they can be and encouraging individuals find emotional wellbeing in their lives. I have a personalized approach that's designed to best help each individual meet their needs. Using evidenced based approaches including cognitive behavioral therapy (CBT), Dialectical behavioral therapy (DBT), and motivational interviewing, I work with individuals to best meet their goals.

I work with children ages 14 and older who are struggling with depression, anxiety, trauma, substance abuse, adjustment difficulties, relationship issues and a number of other stressors and concerns that individuals may face. I offer in person and Telehealth sessions.

Welcome, I am a firm believer in every behavior is a communication and we are all doing the best we can with the tools we have. I been providing individual therapy for children and adults of all ages as well as family therapy. I have significant experience in working with those who may live with anxiety, depression, self esteem related stressors, chronic pain, POTS/autoimmune issues, and general life stressors. I also have extensive experience working with neurodivergent individuals and families using a neuroaffirmative approach that involves meeting someone where they are at and walking beside them to achieve their desired goals and support any needed accommodations. 

My therapy approach is empathetic and supportive, drawing from each client’s individual strengths to inspire change. It is important to me that my clients feel respected, secure, and understood throughout their therapeutic process. My hope is that we can work together to address your therapeutic needs and build a brighter and happier future!

  Life is not about waiting for the storm to pass. It’s about learning to dance in the rain. (Vivian Greene). Life will always have challenges. I believe with support every person can find balance and improve their life’s experience. I provide therapeutic services using a personalized solution focused approach designed to meet the needs of each individual. I am experienced in evidenced based best practice to include Cognitive Behavioral Therapy (CBT), Trauma Focused – Cognitive Behavioral Therapy (TF- CBT), Dialectical Behavioral Therapy (DBT), and Communication Therapy. I work with client across life span to include children ages 8 and up, adults and families who are struggling with depression, anxiety, trauma, dual diagnosis, adjustment challenges, relationship conflict and numerous other stressors in life that happen. I offer in person and Telehealth sessions. Please call today for a free consultation and let’s explore if the support of my services is the right fit to support and improve your life experience and find balance.

Over ten years ago, I began my journey as a mental health professional.  Through my own process of growth (which I believe is lifelong) I’ve learned how much self-suffering we humans create through our thoughts, perspectives, and beliefs.    If we are creating much of our suffering, it also lends true, that we have the power to create our healing.   Peace, happiness, and fulfillment are gifts of life that come from our efforts of compassion and appreciation.  As a therapist, it is my intention to help others embody these skills as they work toward their therapy goals.   

The treatment I provide is primarily informed by Cognitive-behavioral Therapy: replacing unhelpful thinking patterns or emotional responses with those that are more desirable and adaptive; and, Acceptance and Commitment Therapy: embracing thoughts and feelings mindfully rather than fighting or avoiding them.  

I work with adults 21+ struggling with depression, anxiety, self-worth, relationship issues, life transitions, and general life stressors.  I will provide education and support as we work on skills and strategies toward your personal growth. 

I genuinely appreciate the uniqueness that is a part of each of us; I believe each individual/couple/family should be treated with unconditional positive regard and those differences celebrated and respected. Once a trusting relationship is established, my hope is to guide you towards identifying your own personal goals of fulfilment and meaning. I enjoy working with individuals and couples who are committed to deepening their understanding of communication, developing strategies for coping with life stressors, and improving their relationships. I hope to support you as we explore what motivates your thoughts and behaviors and how this impacts your journey towards a meaningful and happy life. Focusing on your strengths, natural supports, learning new skills and developing personal goals is core to my approach to therapy. 

My personal philosophy of wellbeing is derived from the biopsychosocial model of health; recognizing the interconnectedness between our social situations, biological factors and psychological factors is key to wellbeing.  I believe that deeper understanding of these connections allows us to fully explore both the internal and external factors that affect our thoughts, emotions and behavior.

I enjoy working with adolescents (12+) through adulthood, and couples seeking therapy. I am LGBTQIA affirming.  Specialty areas of interest include helping people cope with stress, treating anxiety and depression, coping with illness, supporting children of alcoholics, PTSD/trauma, caregiver issues and self-care with the aging population, managing relationships, grief/loss and bereavement.  I utilize therapeutic approaches derived from Mindfulness and MBSR, Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT).  I look forward to working with you!

Since taking my first psychology course in high school, I knew that mental health counseling would be my career path. Understanding how trauma impacts the brain and how to unpack and adapt the information leading to a successful, functional life has always fascinated me. Since beginning my career in 2018, I have worked with at-risk youth and their families on many aspects of mental health including coping with trauma, stress, anxiety, problematic sexual behavior, parenting skills and positive communication. I utilize interventions from several clinical theories including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) and Motivational Interviewing (MI). I look forward to working with you to achieve your goals! 

With just over 7 years of clinical experience, I have had time to explore more than one level of care. All have been enjoyable, however something continues to bring me back to an individual outpatient setting. I value the therapeutic relationships that I create with each of my clients as they gain a deeper awareness of themselves. Through such practices as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and EMDR, I have watched my clients overcome obstacles in their lives that they did not think would be possible otherwise. Whether it may be stress, anxiety, depression, trauma, addiction, anger, grief, or fear, I am a firm believer that YOU have the answers. I enjoy working individually with children (5+) through adulthood, as well as with couples who are looking to strengthen their relationships. Additionally, I have a strong background in Substance Abuse Counseling, and am able to perform court ordered LADC evaluations and level of care assessments when needed. I look forward to working with you on your journey to discovering all that you are capable of! “Always remember, you are braver than you believe…stronger than you seem…smarter than you think…and loved more than you know”.

I’m becoming a therapist to offer a compassionate space and empathic ear to those struggling with a range of issues. Life can seem really hard and I am passionate about helping people through their difficult times. I practice client-centered and strengths-based therapy which means I am flexible throughout the therapeutic process to whatever my clients needs are at the time, as well as focusing on the strengths each person already possesses. I believe that with the right guidance, everyone can grow in the direction they wish despite how hard making change may seem. Each person has a wealth of resources already inside them and therapy is about tapping into those resources and utilizing them effectively and compassionately. 

I’ve been in the helping profession since 2015 in various roles and am now finishing my Master’s degree in Clinical Mental Health Counseling at Plymouth State University. I am looking forward to assisting you in your journey, wherever that may take you. 

I aim to meet clients where they are with regard to change, growth, and learning. Understanding the things that have happened to us in the past can help develop insight into our current problems & circumstances. While these experiences may have shaped us into the people we are today, there is often untapped potential in each of us to take charge of our mindset and behaviors to develop new ways of approaching conflicts or struggles. I believe we can activate this potential when we have support to discover new perspective in a safe, empathic environment.My role as a counselor is to help facilitate change and healing in a compassionate space both for individuals and couples. I work collaboratively with my clients to identify their strengths and explore opportunities for growth without judgment. I take an integrated approach to self-understanding, with an appreciation for the context of each individual.My approach encourages authenticity and openness in the therapeutic relationship which makes room for trust, appreciation, and empowerment. If you are seeking support and feel like we might be a good fit, don't hesitate to reach out!

Being a Clinical Mental Health Counselor Licensure Candidate, I lead by this philosophy:“Ask questions, actually listen, & lead with empathy.” I became a mental health worker because I knew that I wanted to directly impact people’s lives and experiences in a positive way. I want to understand people across the lifespan so that I can help them build lives of wellness, health and meaning.

I have experience with wrap around services with children, adolescents and families by providing a comprehensive holistic approach to come up with different strategies to diffuse challenging behaviors. 

I am interested in providing others with life-changing support. I will offer compassion, inspire hope, and teach the skills needed to overcome life challenges. 

I do not believe that one size fits all for many things in life, including therapy, which makes finding the right therapist feel challenging. I believe the foundation for meaningful change begins with the relationship and trust established between a client and therapist. I bring compassion, understanding, and an individualized approach to therapy with hopes of establishing that rapport and trust needed to make clients feel safe enough to share their most vulnerable parts of themselves. I view the process as a collaborative journey, guided with empathy, authenticity, and a deep respect for the lived experiences of my clients. 

My journey in this field began with a bachelor’s degree in Social Work with a concentration in Child and Family Services. I then pursued a master’s degree in Clinical Mental Health Counseling with a concentration in Addictions Treatment from Plymouth State University. I am a pre-licensed clinical mental health therapist under the supervision of a licensed therapist. I work with clients ages 14+ offering individual, family, and couples counseling. With over 5 years of experience working in child welfare, therapeutic residential treatment settings for adolescents, addiction treatment center and domestic violence and sexual assault advocacy, my clinical experience ranges widely. Using evidence-based practices and a trauma-informed strength-based approach, I strive to create a supportive and nonjudgemental space where individuals feel heard, validated, and empowered to explore their thoughts and opinions. 

No matter what you or someone you know is going through, we all deserve the opportunity to process what life throws at us. I am here to help and would be honored to assist you in meeting whatever goals you have.

 I have worked in the mental health field since 1999 in Admissions, Emergency Services, and Administration.  The first call can be the most difficult and I strive to make it easy and comfortable. Connecting with the right therapist is key for successful communication and support. Without being intrusive, I listen to what you are looking for in a therapist, what your needs are, and connect you with the best fit. 

 I work with your insurance companies to ensure that you are utilizing your Behavioral Health benefits effectively and notify clients and therapists of changes that may occur. Insurance can be confusing and I am here to alleviate that piece so you can focus on working towards living your best life. 

Have you wondered what the key to relationships truly is? Have you often thought, "I need help with increasing open communication and decreasing arguments in my relationship? I am Stephanie, a pre-licensed Marriage and Family Therapist, who seeks to support those that are struggling with self-care, relationship care and family care. Life is stressful enough. Your home is the place you should go to feel loved, safe and connected. As a emotionally focused driven therapist who assists with attachment and secure relatability, I aim to help you gain confidence in yourself and in your relationship. I work with LGBTQ+, children, families, couples, veterans, first responders and blended families. If there is anything you can take away from reading this, it is that you are a gift to this world and the world would not be the same without you. I look forward to supporting you on your goals.

Talking with a therapist about what we have experienced, what we worry about, how we relate to others and how we relate to ourselves can bring about deeper understanding of who we are, what we want from our lives and how to find a path toward self-acceptance and peace. I’m a pre-licensed clinical mental health counselor, dedicated to providing a safe, compassionate, and empowering space for clients to explore both the roots of their distress and the tools to build a path toward healing. I use a strength based, solutions focused approach to support clients in developing a better understanding of themselves and an improved ability to manage the myriad of challenges life can present. My goal is to help clients find purpose and meaning and to diminish the obstacles that prevent them from having the life experience they want and deserve. 

When I took my first sociology and psychology class in undergraduate school, I learned that I was fascinated with people, groups of people and social systems and how they all work together to develop the person and mind. I have worked in many different settings helping children, adolescents, and adults meet their goals. I have worked therapeutic residential settings, community mental health settings, community-based services settings and the academic setting providing services to individuals and families for the last 7 years. While working as a case manager at a community mental health center I developed a passion for talking with people and trying to help them develop skills to manage difficulties in their lives. From there I decided to return to school and get my Master of Social Work degree. 

I have worked with children ages 8 and older, adults, and families who are struggling with depression, anxiety, trauma, family conflict and emotional regulation. I have helped people meet their goals by using cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT)  and solution focused therapy. My goal is to help individuals and families learn skills to overcome obstacles, difficulties and meet their goals that they set.

It is very important to me that the individuals I work with feel safe and empowered throughout the therapeutic process. This begins with navigating through the many choices of therapists that one may seek for themselves or their loved ones. 

My approach to therapy is to create a safe, supportive, and collaborative therapeutic environment for individuals to explore and develop a healthy sense of self. Everyone has individual strengths and the ability to make changes to achieve personal goals. I believe with the right support all people can tap into their innate strengths and live satisfying lives. I believe in empowering individuals to develop coping skills to live healthy lives, while also providing them with an understanding of the mind-body connection. 

I have over 10 years experience as a Licensed Clinical Social Worker in the states of Maine and New Hampshire. I received my undergraduate degree in Social Work from the University Of New Hampshire and my master’s degree in Social Work from Boston College. I have worked with diverse populations with various presenting challenges, including Complex PTSD, depression, ADHD, anxiety, and relationship issues. I am LGBTQIA+ affirming. I work from a multitude of treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solutions Focused Therapy, Mindfulness-Based Cognitive Therapy and other trauma focused approaches. 

Thank you for taking the time to review my profile and let’s decide together if my therapeutic style is a good fit for you! I am currently working part-time as an in-person, as well as tele-therapist with individuals 18 years and older. 

I provide healing in wellness as you navigate your mental health issues. Whether you are someone who needs a lot of help or just someone who needs to process daily stressors, I am here to help. My focus is to help heal and build confidence within oneself and provide a positive experience where you see real change and real results. I focus on listening to my clients and what they believe they need and creating realistic goals you can achieve. Every client is different and I will help you create an individualized plan that works for you and your lifestyle. I help you by listening intently to your struggles while being there for you.

I provide services for a wide range of issues that include; depression, anxiety, PTSD, trauma, relational issues, grief, addiction, life coaching, and coping skills. Whether you present with these issues severely or mildly, I am here to help!

If you present with any of these issues and think I could be of help, please reach out! I am accepting new clients and would love to be apart of your journey of healing.